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Cover of Food rules

Food rules

an eater's manual

by Michael Pollan, Laura Manero Jiménez;

NutritionFood habitsfoodeatingconsumptionhealthDietHealth & Fitness

A pocket compendium of food wisdom from the author of [*The Omnivore's Dilemma*][1] and [*In Defense of Food*][2], Michael Pollan, our nation's most trusted resource for food-related issues, offers this indispensible guide for anyone concerned about health and food. Simple, sensible, and easy to use, Food Rules is a set of memorable rules for eating wisely, many drawn from a variety of ethnic or cultural traditions. Whether at the supermarket or an all-you-can-eat-buffet, this handy, pocket-size resource is the perfect guide for anyone who would like to become more mindful of the food we eat. [1]: [2]:

Writing a summary for young readers…

For young readers

Book data: Open Library