Real food has curves

how to get off processed food, lose weight, and love what you eat with over 100 recipes

Reducing dietsFoodRecipesPsychological aspects of FoodPsychological aspectsReducing diets, recipesFood, psychological aspectsRégimes amaigrissants

Presents an introduction to preparing nutritious meals which enhance the enjoyment of food and promote weight loss, providing low-fat recipes which incorporate fresh ingredients, with advice on shopping, preparation, and cooking techniques.

For young readers

Book data: Open Library