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Cover of Ultrasimple diet

Ultrasimple diet

kick start your metabolism and safely lose up to 10 pounds in 7 days

by Mark Hyman

NutritionWeight lossReducing dietsMetabolism

Offers an accelerated program designed to help readers lose weight quickly and keep it off, in a guide that features menus, exercise routines, and stress reduction techniques.

Writing a summary for young readers…

For young readers

Book data: Open Library