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Cover of BodyChange

BodyChange

by Wini Linguvic, Montel Williams

NutritionHandbooks, manualsPhysical fitnessExerciseCoping with illnessExercise & workout booksPopular medicineHandbooks, manuals, etc

Presents information about the importance of exercise, how to develop a personalized exercise regime, and instructions for how to exercise specific areas of the body.

Writing a summary for young readers…

For young readers

Book data: Open Library