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Self-realizationSelf-actualization (Psychology)SuccessSelf-actualization (psychology)nyt:hardcover-advice=2011-04-24New York Times bestseller
The celebrity fitness trainer on "The Biggest Loser" discusses how to address the psychological aspects of fitness endeavors, sharing a three-part motivational program for overcoming mental obstacles.
Writing a summary for young readers…
For young readers
Book data: Open Library