Tread lightly
by Peter Larson
TrainingRunning shoesPhysiological aspectsRunning injuriesPreventionRunningBoots and shoesSports injuries
Explains why running injuries are so common, examining running form, running shoe design, and training, and includes insights on such topics as the evolution of running, stress-related injuries, and the advantages of barefoot running.
Writing a summary for young readers…
For young readers
Book data: Open Library