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Food

by Mark Hyman

NutritionFood habitsDiet therapyWeight lossnyt:advice-how-to-and-miscellaneous=2018-03-18New York Times bestseller

Demystifies conflicting dietary advice to explain the crucial role of food in health, examining each food group to reveal what popular opinions have gotten right and wrong so that dieters can make informed choices to lose weight and promote wellness.

Writing a summary for young readers…

For young readers

Book data: Open Library