O's little book of calm & comfort

"Each month, O, The Oprah Magazine helps readers live their best lives, serving up information and inspiration on everything from luscious food to lasting love. With a signature blend of candor and humor, fresh advice and timeless wisdom, the magazine offers people the tools they need to, as Oprah Winfrey says, "become more of who they are"--To love themselves more deeply, to look hopefully toward the future, and to leap wholeheartedly into the adventure of being alive"--