The roll model
by Jill Miller
Stretching exercisesBodybuildingSelf-care, HealthPainPhysical therapyPopular worksPhysical fitnessPain, treatment
Introduces the roll model method as a way of bringing about pain relief, sharing step-by-step rolling techniques and explanations of how this system works based on the body's physiology.
Writing a summary for young readers…
For young readers
Book data: Open Library