Eat fat, get thin
by Mark Hyman
Reducing dietsHigh-protein dietRecipesLarge type booksHigh-protein diet, recipesReducing diets, recipes
"A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health. A growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. Hyman offers practical tools, meal plans, recipes, and shopping lists, as well as step-by-step."--
Writing a summary for young readers…
For young readers
Book data: Open Library