Lean in 15
by Joe Wicks
Low-fat dietExerciseRecipesLow-carbohydrate dietWeight lossPhysical fitnessReducing diets, recipes
"Discover how to SHIFT your body fat and get the lean physique of your dreams by eating better and exercising less in this essential cookbook and exercise guide ... that combines 100 delicious recipes and signature HIIT (high intensity interval training) home workouts from personal trainer and Instagram sensation @thebodycoach, Joe Wicks."--Amazon.com.
Writing a summary for young readers…
For young readers
Book data: Open Library