The eat fat, get thin cookbook
by Mark Hyman
Reducing dietsHigh-protein dietRecipesReducing diets, recipes
Hyman believes that the key to losing weight and achieving ultimate health is to eat more fat, not less. He shares gluten-free recipes that support this lifestyle, yet will satisfy even the pickiest eaters in your family. You'll also get meal plans, tips and tricks, and helpful guides to stocking your fridge and pantry.
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For young readers
Book data: Open Library