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Wit & wisdom from the yoga mat

by Rachel Scott

Hatha yogaAnecdotesMindfulness (Psychology)MiscellaneaZen BuddhismQuotations, maximsEnlightenment (Zen Buddhism)Therapeutic use

An inspiring collection of quotes, aphorisms, facts, yoga poses, and breathing exercises to promote mindfulness and well-being.

Writing a summary for young readers…

For young readers

Book data: Open Library