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The power of off

by Nancy Colier

Mindfulness (Psychology)Self-controlPsychological aspectsSocial aspectsAttentionInformation technologyMindfulness (psychology)

"With The Power of Off, Colier sounds the call for wakefulness, reminding us that we can use technology in a way that promotes, rather than detracts from, our well-being. This book provides an essential resource for anyone wanting to create a more empowered relationship with technology in the digital age." -- Back cover.

Writing a summary for young readers…

For young readers

Book data: Open Library