The power of off
by Nancy Colier
Mindfulness (Psychology)Self-controlPsychological aspectsSocial aspectsAttentionInformation technologyMindfulness (psychology)
"With The Power of Off, Colier sounds the call for wakefulness, reminding us that we can use technology in a way that promotes, rather than detracts from, our well-being. This book provides an essential resource for anyone wanting to create a more empowered relationship with technology in the digital age." -- Back cover.
Writing a summary for young readers…
For young readers
Book data: Open Library