Mindfulness-Based Stress Reduction Workbook for Anxiety
by Bob Stahl, Florence Meleo-Meyer, Lynn Koerbel
AnxietyStress managementSelf-actualization (psychology)TreatmentStress (Psychology)Mind and bodyMediation therapySELF-HELP / Anxieties & Phobias
Writing a summary for young readers…
For young readers
Book data: Open Library