Mastering the Zone
by Barry Sears, (none)
NutritionHealthWeight lossReducing DietPopular WorksReducing dietsSelf-care, healthRecipes
Arguing that eating fatty foods does not make a person fat, the author provides more than two hundred recipes, accompanied by dietary strategies and guidelines on working with the Zone weight loss program.
Writing a summary for young readers…
For young readers
Book data: Open Library