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Cover of Bądź młodszy za rok

Bądź młodszy za rok

by Chris Crowley

LongevityOlder menHealth and hygiene

Draws on the latest research into the science of aging to explain how men over the age of fifty can turn back their biological clocks to live stronger, healthier, injury-free, and more alert lives.

Writing a summary for young readers…

For young readers

Book data: Open Library