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Cover of Strong women, strong backs

Strong women, strong backs

everything you need to know to prevent, treat, and beat back pain

by Miriam E. Nelson, Ph.D, Miriam E. Nelson, M.A., Lawrence Lindner

WomenBackacheHealth and hygieneDiseasesTreatmentBackache, treatmentWomen, health and hygieneWomen, diseases

A comprehensive reference for women shares practical advice and anecdotes on how to maintain back health, discussing such topics as the role of stress in back pain, women-specific exercises, and creating a back-friendly home and office environment.

Writing a summary for young readers…

For young readers

Book data: Open Library