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Cover of The complete guide to Yoga

The complete guide to Yoga

by Judy Smith

MeditationHatha yogaTai chiStretching exercisesHatha yoga for childrenMéditationTai chi chuanStretching

"Classic Iyengar youga routines suitable for all levels of ability. Includes a special fun and accessible chapter on yoga for children"--Cover.

Writing a summary for young readers…

For young readers

Book data: Open Library