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Cover of Discover meditation & mindfulness

Discover meditation & mindfulness

by Tara Ward

MeditationMéditationMindfulness (psychology)

MIND, BODY, SPIRIT: MEDITATION. Packed with stimulating, mind-expanding exercises, and accompanied by beautiful color illustrations, this book aims to help readers create a better life for themselves by helping them to access a potent inner world.

Writing a summary for young readers…

For young readers

Book data: Open Library