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Cover of The Pritikin permanent weight-loss manual

The Pritikin permanent weight-loss manual

by Nathan Pritikin

Complex carbohydrate dietCookeryDietary CarbohydratesEjercicios para adelgazarLow-calorie dietPopular worksRecipesReducing Diet

Outlines principles for losing weight and maintaining a healthy fitness level and includes menu plans, tested recipes, and exercise routines to provide individualized programs.

Writing a summary for young readers…

For young readers

Book data: Open Library